The most common question I get is about staying on medication. Read this to see what I have to say on medication compliance.

New Years Resolutions are tough for me. I try to make a “New Day Resolution” when I wake up.

The Holiday Season brings a host of challenges to anyone in mental health or addiction recovery. Here are the five things that I do every Holiday Season to stay engaged in my recovery.

I selfishly held onto the belief that sobriety was not only my path but the best and only path. However, this perception of superiority ended up causing me significant harm in the long run. I urge you to explore this article, as it delves into alternative perspectives and ways of thinking.

I’ve long labeled my family as dysfunctional, yet recently I’ve started to ponder the validity of that perception. Through this article, I delve into the possibility that what I’ve perceived as dysfunction might actually stem from unhealed wounds within my family.

An article.

In the shadow of a traumatic event at work in 2015, I learned about anger and grief.