Food- The Gratitude Series

For a fleeting moment, I was without food. The experience was brief, but it left a lasting impact. It reminded me of how many people live without food security every day.

The Wisdom of Others- The Gratitude Series

Addiction and mental health recovery thrive on a foundation of wisdom, much like religion relies on the insights of the wise. Is it possible to offer wisdom while still making mistakes along the way?

Embracing Your Past- The Gratitude Series

As much as we say, ‘Don’t let your past define you,’ it’s easy to fall into the belief that you haven’t changed. Here’s a perspective that might surprise you.

Is Mental Health Disclosure Safe for Pastors?

A mental health diagnosis can significantly impact how colleagues and employers perceive an individual. This article explores the unique challenges pastors face when they disclose their mental health diagnoses.

Dealing With Shame

Shame is a heavy burden. Read this devotional to learn about two things that I use to deal with feelings of shame.

Self Righteous Anger

Have you ever felt like setting another person in their place? Today join me as we slow things down and consider our next step.

Lost and Found

On a beautiful Sunday afternoon in Pittsburgh I lost something very meaningful to me. Here is what and who I found along the way.