New Day Resolution

New Years Resolutions are tough for me. I try to make a “New Day Resolution” when I wake up.

It’s the Most Triggering Time of the Year!

The Holiday Season brings a host of challenges to anyone in mental health or addiction recovery. Here are the five things that I do every Holiday Season to stay engaged in my recovery.

Sobriety is not Superiority

I selfishly held onto the belief that sobriety was not only my path but the best and only path. However, this perception of superiority ended up causing me significant harm in the long run. I urge you to explore this article, as it delves into alternative perspectives and ways of thinking.